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Peanut Butter Cup Shake

Lenny Gale · August 24, 2023 · Leave a Comment

Peanut Butter Cup Shake

Recipe by Lenny Gale
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1 cup (240 ml) milk of choice

  • 1 Tablespoon (16 g) peanut butter

  • 1 scoop chocolate protein powder

  • ¼ cup (22 g) rolled oats

  • 1 frozen banana, peeled and halved

  • ½ cup (105 g) ice cubes

Directions

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