The Pain In The Mouth Cookbook for Orthodontists

Soft-Food Cookbooks as Orthodontic Patient Giveaways

PB&J Protein Shake

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PB&J Protein Shake

Recipe by Lenny Gale
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • 1 cup (240 ml) milk of choice

  • 1 Tablespoon peanut butter

  • 1 scoop vanilla protein powder

  • ½ cup (75 g) frozen blueberries

  • ½ cup (75 g) frozen strawberries

Directions

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