1-Pot No-Bean Chili

Ingredients

• 2 Tablespoons olive oil (or water)

• 1 medium (80 g) onion, peeled, chopped

• 3 garlic cloves, peeled

• 1 large (160g ) red bell pepper, seeded, chopped

• 4 cups (960 ml) vegetable broth

• 1 Tablespoon chili powder

• ½ teaspoon cinnamon

• ½ teaspoon salt

• 28 ounces (300 g) canned diced tomatoes

• 1 cup (200 g) lentils, rinsed

• ½ cup (85 g) quinoa, rinsed