Lenny Gale

2 cups (480 ml) water

2 (240 g) medium beets, washed, steamed, halved

1 cup (150 g) frozen cherries

1 cup (150 g) frozen strawberries

1 ½ cups (360 ml) water

3 cups (480 g) pineapple, peeled, cut into large chunks

1 ½ cups (180 g) carrots

1 (¼-inch thick) slice lemon, peeled

2 ½ cups (525 g) ice cubes

1 grapefruit, peeled

2 cups (300 g) frozen strawberries

1 apple, cored

1 (¼-inch thick) slice fresh ginger root (5g), peeled