Lenny Gale

2 cups (480 g) milk of choice

3 Tablespoons (30 g) cornstarch

1/2 cup (125 g) salted peanut butter

1 teaspoon (4 g) vanilla extract

3 Tablespoons (45 g) maple syrup

pinch of salt

2 avocados, halved, pitted, and peeled

⅓ cup (80 g) milk of choice

⅓ cup (80 g) coffee, brewed regular or decaf

15 dates (62 grams), pitted

¼ cup (25 g) coconut, dried, unsweetened

6 Tablespoons (45 g) cocoa powder

½ cup (120 ml) brewed coffee (regular or decaf)

½ cup (120 g) dark chocolate chips

2 Tablespoons cocoa powder

¼ teaspoon salt

½ teaspoon vanilla

3 dates (45 g), pitted

½ cup (70 g) cashews, raw

1 cup (240 ml) canned coconut milk

4 cups (840 g) ice cubes

1½ cups (225 g) frozen strawberries

1½ cups (225 g) frozen raspberries

¾ cup (180 ml) milk of choice

lime juice from ½ a lime

⅓ cup (80 ml) maple syrup or agave

1 cup (240 ml) canned coconut milk

1 orange, peeled

2 cups (260 g) frozen pineapple chunks

1 frozen banana, peeled and halved

2 dates (30 g), pitted